(Photo by Ryan Pierse/Getty Images)

'The Legend Of Tarzan' Workout Challenge

Warner Brothers teamed up with two trainers, Nick Hounslow and Teri Ann Krefting to create a #TarzanChallenge for your body. 

Before trying these workouts, the videos do give you the run down of legalities, which we have listed here:

“Prior to participating in any workout program, you should seek the advice of your physician or other qualified health-care professionals. You understand that the exercise program discussed in the video can be strenuous and should be done in moderation. There is an inherent risk in any exercise program which may include risk of injury, aggravation of a pre-existing condition, muscle strain, abdominal blood pressure, fainting, and even heart attacks.
Application or reliance on the techniques or suggestions of the trainers (Trainers”) in the video or any person associated with Warner Bros Entertainment, Inc. ( “Warner Bros.”) are at your sole discretion and risk. By accessing this video, you agree to waive and release Trainers, Warner Bros., and it’s parent affiliates from any claims for any injuries or damages of any kind, including death, resulting directly or indirectly, from your participation in the workout program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.”

 

For us, we're always looking for a new way to stay healthy and have a workout challenge - so why not try something movie inspired to get you into the groove? Let us know if you test it out and what you think!

 

Introduction:

The Legend of Tarzan - #TarzanChallenge Week 1 (Introduction)

Surviving in Tarzan's jungle takes skill and stamina. Test your limits with the #TarzanChallenge. Challenge yourself with 6 weeks of Tarzan-inspired workouts, created by celebrity trainers Nick Hounslow and Teri Ann Krefting. Will you conquer the Tarzan Challenge? Week 1 starts NOW. _______________ Get this week's #TarzanChallenge meal, Chili Mango Chicken, from Chef'd at http://bit.ly/1TS9KoX.

 

Core: 

The Legend of Tarzan - #TarzanChallenge Week 2 (Core)

Conquered Week 1? Week 2 of the 6 week Tarzan-inspired workout is here! Week 2 of #TarzanChallenge focuses on building core strength. Week 2 starts NOW. _______________ Get this week's #TarzanChallenge meal, Coconut Curry with Black Forbidden Rice, from Chef'd at www.chefd.com/TARZAN. We're giving away 50 free meals!

 

Full Body And Arms:

The Legend of Tarzan - #TarzanChallenge Week 3 (Full Body and Arms)

Ready to conquer Week 3 of the #TarzanChallenge? This week's workout inspired by the #LegendofTarzan is a full body routine with an emphasis on arms. Would you survive in Tarzan's Jungle? Week 3 starts NOW. _______________ Get this week's #TarzanChallenge meal, Seared Ahi Tuna with Miso Tahini Slaw, from Chef'd at chefd.com/TARZAN.

 

Lower Body:

The Legend of Tarzan - #TarzanChallenge Week 4 (Lower Body)

Only 4 weeks remain in the #TarzanChallenge. This week we're focusing on strengthening the lower body. Will you survive the ultimate test of physical endurance? Find out if you will persevere. Week 4 starts NOW. _______________ Get this week's meal, Kale, Quinoa, and Dried Cherry Salad from @Chef'd.

 

Chest and Back:

The Legend of Tarzan - #TarzanChallenge Week 5 (Chest and Back)

It's week 5 of the #TarzanChallenge. Will you persevere? Get ready to test your limits. Week 5 starts NOW. #LegendOfTarzan ___________ Get this week's meal, Roasted Suya Chicken Breast, from @Chef'd. Head to chefd.com/TARZAN and be one of the first 50 people to enter TARZAN5 at checkout for the chance to get a free meal.

 

Amy Cooper is a writer and pop culture fact nerd, and on multiple occasions has been referred to as a “Walking iPod.”